The Amazing Healing Powers of Vitamin D

If you want to give your health a big natural boost, check your vitamin D intake.

Let me back up for a minute.

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Natural Healing with Pomegranates: Fighting Atherosclerosis

Atherosclerosis is one of those scary medical words you hear more and more as you get older. It refers to a build-up in the arteries that can impair the flow of oxygenated blood to the organs, or according to the National Heart, Lung, and Blood Institute,

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The Natural Diet: Don’t Forget the Grapes!

Grapes – specifically dark grapes – have long been a favorite fruit, especially for snacking.  And, for once, something that so many people enjoy is proving to actually be good for them!  Dark grapes offer a number of benefits when included as a regular part of your diet:  They help protect against indigestion, constipation, high cholesterol, migraines, asthma, macular degeneration, and kidney disorders to name a few. Dark grape juice may even play part in reducing memory decline.

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Heal Your Acne Naturally with Food

Acne is a skin disorder that is frequently caused by androgens (male hormones) that when produced in excessive amounts increase sebum production. Sebum is a skin lubricant, but too much of it can lead to oily skin and clog the pores.

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Natural Healing with Biblical Foods: Wine

1 Timothy 5:23:
Stop drinking only water, and use a little wine because of your stomach and your frequent illnesses.

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